5 REASONS WHY WE SHOULD EAT PINEAPPLE DAILY
Here are the top 5 reasons to bite into some pineapple:
1) Eating pineapple can help enhance your digestion.
2) Pineapple is a fantastic source of vitamin C, which is needed for a healthy functioning immune system.
3) Studies have shown that consumption of pineapple regularly helps fight against arthritis and indigestion.
4) Pineapple contains small amounts of vitamin A and beta-carotene levels which have antioxidant properties.
5) Pineapple is rich in the B-complex group of vitamins like folates, thiamin, pyridoxine, riboflavin, and minerals like copper, manganese, and potassium.